INDIVIDUAL
one on one sessions are individually tailored to help you meet your needs and achieve your goals.
Whether you're navigating a life transition, feeling stuck in recurring internal patterns, facing relationship challenges, processing past or present trauma, or seeking support for your mental health, one-on-one work can help you move forward.
You may appear successful on the surface—accomplished in your career, meeting life’s expectations—yet still feel unfulfilled, disconnected, or plateaued. If contentment feels out of reach despite having “everything,” we can help you explore what’s beneath the surface and reconnect with a deeper sense of purpose and well-being.
Our team of professionals is trained in a range of evidence-based modalities and is committed to walking alongside you—no matter what season of life you're in.
Restorative Mentoring
Restorative Mentors/Emotional Health Professionals are professionals who have specific experience and training as it relates to anxiety, depression, trauma informed care, postpartum support, transformational growth, spiritual guidance, life transitions, college and carrier coaching, etc. While they do not provide the same treatment as Licensed Professional Counselors, our Restorative Mentors/Emotional Health Professionals provide the care and direction that many need during difficult seasons of life at a cost that is more affordable.
Therapy
We offer both in-person and online, evidence-based treatment to support individuals in understanding and addressing trauma, anxiety, depression, eating disorders, stress, chronic pain, relationship challenges, life transitions, and self-acceptance.
Our approach is holistic and personalized, drawing from a variety of proven methods, including Experiential, Somatic Experiencing® (including SE touch work), AEDP, Psychodrama, Internal Family Systems (IFS), LifeSpan Integration, and Mindfulness-Based practices. We believe that every individual is unique, and there is no one-size-fits-all path to healing. Our work is grounded in the belief that therapy should be tailored to your specific needs, goals, and journey. Rather than offering more ways to simply cope, we focus on helping you build lasting capacity for resilience, connection, and well-being.
“I’m now able to verbalize the issues I’ve struggled with and have been given the tools and techniques I need to manage them successfully in day-to-day life.”
SE Touch Therapy
SE Touch Therapy is a body-centered therapeutic approach rooted in Somatic Experiencing® (SE), a trauma healing method developed by Dr. Peter Levine. It uses gentle, intentional touch combined with awareness of bodily sensations to help regulate the nervous system, release stored trauma, and restore a sense of safety and ease in the body. This therapy can be especially helpful for people dealing with anxiety, chronic stress, trauma, or nervous system dysregulation, as it supports the body in moving out of survival states like fight, flight, or freeze, and into a more grounded, resilient state.
Coaching and/or Consulting
Executive or Primal Question Coaches are highly trained professionals who partner with leaders and teams to identify challenges, overcome obstacles, and develop effective leadership skills. Our coaching approach is confidential, holistic, and rooted in years of experience and measurable results.
We focus on forward momentum—helping you maximize your strengths and take action with proven strategies tailored to the demands of today’s busy leaders. Whether you're a CEO, Executive Director, Entrepreneur, Pastor, or just wanting to become excellent in your field, coaching can bring clarity, insight, and direction to both your personal and professional life.
Assessments
Assessments are offered to anyone who is considering going overseas and are typically requested by your Mission Organization or Sending Church. Assessments consider emotional, spiritual, and mental health as well as areas of strength and growth in moving overseas. We do not make judgements or conclusions within assessments. What we do offer are insights for you and your organization to take note of and offer plans and direction for. For more information regarding Overseas Assessments, please reach out to our Care Coordinator!