Holiday Humbug Process Group

A 5-week group therapy series to connect with the holidays in a way that is meaningful to you and honoring to your boundaries

Every Monday night in November

6:30–8:00 / Must be 18 or older

Limited spots available - Sign up today!

In lieu of the session fees, canned food & monetary donations will be accepted for the Missouri Food Bank.

Topics include: defining why you celebrate, coping with grief and change, navigating people-pleasing tendencies, dealing with difficult people, and gratitude.